Nicotine Cessation Program
Nicotine cessation services are programs designed to help individuals quit smoking or using other forms of nicotine. These services typically offer a range of resources and support to assist people in overcoming nicotine addiction and breaking free from tobacco products.
A typical nicotine cessation program may include the following components:
- Counseling and Support: This can be provided in individual or group settings, either in person or virtually. Trained counselors or facilitators offer guidance, encouragement, and strategies to cope with cravings, stress, and triggers.
- Behavioral Therapy: This involves identifying and modifying behaviors associated with smoking or nicotine use.
- Medication: Nicotine replacement therapies (NRT), such as patches, gum, or lozenges, may be recommended to reduce withdrawal symptoms and cravings. These medications can be used alone or in combination with counseling.
- Education: Providing information about the health risks of smoking and the benefits of quitting can motivate individuals to make positive changes. Education may also cover nicotine addiction, withdrawal symptoms, and relapse prevention strategies.
- Supportive Resources: This may include helplines, online forums, mobile apps, and self-help materials that offer ongoing support and encouragement.
Nicotine cessation services aim to empower individuals to take control of their health and lead tobacco-free lives. By addressing the physical, psychological, and social aspects of addiction, these programs increase the likelihood of successful quitting and improve overall well-being.
Resources:
The Wellness Center – 573-592-5361 or email at wellnesscenter@wcmo.edu
Time to Change? | Partners in Prevention (mopip.org)
Missouri Quitline: New Missouri Tobacco Quitline Services in 2024 | mydss.mo.gov